Interesting Things

 I came home one day after my son Simon’s swimming lessons and found my fiancé Ryan on the floor with a feline looking up at me. “Hi. That’s cute! When is it going home? I said  "This is his home. " Ryan replied. I really wasn't sure what to think although I was so delighted to see a sweet little furball running up to me asking me to be scratched. "What’s his name?" I asked “Tamagotchi”   “Tamagotchi? We couldn’t find a different name!?  I then realized that he responds to the shaking of a Temptations bag so I was in the...

Today the crew and I headed out to Sheep's River Falls. I must say, that for a  56 minute drive away from home, this place is absolutely stunning. The air is fresh, the scenes are picturesque, and you can't help but wonder... what that water really feels like. I'm sure the on lookers were looking at us like we were crazy but what entailed today was something I've personally wanted to do for 2 years now. A REAL cold water "swim." In the last two years I "dove" into the Wim Hoff method. The Wim Hoff method is the process of controlling...